Nowadays cancer is most malignant disease in the world. Which is uncontrolled growth of abnormal cells in the body. nowdays it can be seen in more persons who is young or old.cancer lead the way to death of a person. we should get treatment at the beginning of cancer otherwise it will cause death.now 40 percent of people are cancer patients, the main reason behind this was the life style of new generation. all new generation people take junk food and don’t include protein and minerals in thier daily food.There were more food items which helps to prevent cancer.we should include that items in our daily food.green tea is important to prevent cancer.It has more advantages.The content EGCG in green tea is the best prevention for cancer.Antioxidant in green tea has important role to prevent cancer.
Selenium ,calcium are the other important things to be included in our food , it also prevents cancer.calcium prevent intestine cancer so we include calcium rich food too.selenium can be seen in mud ,but pretzels nut provide much selenium to our body.so it should be included in our healthy food,selenium kills cancer cells.Brocolli ,banana ,oats,beans ,garlic these are the items having the capacity to prevent cancer.brocolli prevent intestine cancer.the sulphur content in garlic also prevent cancer.so include all these items in our daily food.drink more water every day this also helps to remove venom in body and leads to prevent cancer. avoid maximum allopathic medicines and use natural medicines properly.avoid sugar and bakery items from our daily food.smoking will lead to lungs cancer so avoid that habit.over use of salt also lead way to cancer, so reduce the use of salt and red meat too.avoid from x ray waves directly in our daily life.if we followed these things that will helps to prevent cancer